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However, the construction period brought about migration from both in and out of Brazil from people coming to the area looking for jobs. The continued growth is expected to continue over the next few decades, with an estimated population of 4.

By , the population is supposed to be just under 5 million. Brasilia Population 4,, City Size and Population Density Brasilia covers an area of 5, square kilometers 2, square miles and boasts a population density of individuals per square kilometer. Brasilia Demographics Brazil has a population of 4. Brasilia Population Growth Brasilia was initially intended to be a city for government and staff.

Brasilia Population Show Sources. Year Population Growth Rate Growth 5,, 0. Corporate Account. Statista Accounts: Access All Statistics. Basic Account. You only have access to basic statistics. Single Account. The ideal entry-level account for individual users. Corporate solution including all features. Statistics on " Carnival in Brazil " The most important statistics.

The most important statistics. Further related statistics. Further Content: You might find this interesting as well. Learn more about how Statista can support your business.

Brazilian Institute of Geography and Statistics. July 1, Population Census. Population Count. Other products: Emergency dimensioning of resident population in Indigenous and Quilombola areas for actions to fight the pandemic caused by the coronavirus. Social Inequalities due to Color or Race in Brazil. Backward Projection of Population. Minimum Social Indicators. Chart and table of population level and growth rate for the Brasilia, Brazil metro area from to United Nations population projections are also included through the year The current metro area population of Brasilia in is 4,, , a 1.

The metro area population of Brasilia in was 4,, , a 1. The metro area population of Brasilia in was 4,, , a 2. Download Historical Data Save as Image.






















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Term Paper. Ben Davis June 2, How much should I charge for proofreading per hour? How much should I charge for proofreading? How many pages can you proofread in an hour? How long does it take to proofread a document? How do you properly proofread? How many pages can you edit in an hour? What should I look for when proofreading? Recent Posts. Of people and persons. Interview with an editor: Ted Olson. Accurate and inclusive holiday language: Winter holidays.

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Figuring out how long a project will take to complete is critical--and hard to do. How many hours does it take to write an article? Draft web content? Proofreading ensures that the document is completely free of errors and polished to a high standard. Proofreading is important as it can add power to our writing; without it, our work has a higher chance of containing errors.

In publishing, proofreading happens after the manuscript has been printed. A final copy of the manuscript, or proof, is then examined by a professional proofreader. While he or she may do light editing such as correcting inconsistent spelling or hyphenations , the professional proofreader is not a copyeditor. Begin typing your search term above and press enter to search. Press ESC to cancel.

Skip to content Home Essay How long does it take to copy edit words? Ben Davis April 30, How long does it take to copy edit words? How many words can you proofread in an hour? How long does it take to proofread words? What is the going rate for proofreading? How much do proofreaders charge per hour?






















Do them all or choose one or two. After all, sometimes the journey is just as enjoyable as the destination itself. The drive from Denver to Telluride is about miles and will take about 6. There are two main routes to get there. The second route avoids the interstate.

Just my opinion — the specific details below will help you decide which is a better fit for your personal interests and preferences! Leaving Denver, the first notable place along the way is Idaho Springs. Frisco was an unexpected find along my journey — I thought it would be just another mountain town, but I ended up really enjoying it!

Afterward, sample game-meat sausages and German beer at Ein Prosit. Frisco is also an awesome base if you want to spend several nights in the area. From Frisco, you can reach Breckenridge, Vail, and Leadville within about half an hour and at a fraction of the cost of more popular resort towns. On top of this route having its own beautiful scenery, many of the landmarks you can access via the I are relatively quick detours for this route too, so you can get the best of both worlds.

Take the US 6 west out of Denver, then head south down Highway Right after passing Mt Glennon Park, make a right into Highway Following the highway south, you'll drive past some amazing mountains and the beautiful Staunton State Park. At Montrose, make a left and transition over into Highway for the final stretch of the trip. Driving through the Uncompahgre National Forest and right by more beautiful mountains, you'll soon reach the town of Telluride.

There are plenty of charming and unique places to stop between Denver and Telluride, although it's worth noting that most towns you'll be driving through are quite small, so large-scale hotels are scarce. With that said, here are a couple of the best places to stop overnight along the way:.

Although it's just a little bit off-course, Buena Vista makes for a great stop if you'd like to split your trip in two roughly equal parts. With its homely ambient and incredible views of the Rocky Mountains' Sawatch Range, staying here will leave you with memories you won't soon forget. Buena Vista's crowning jewel in terms of accommodation would have to be the historic Teardrop House.

From the second you enter this holiday home, you'll feel like you've taken a step back in time — between the beautiful vintage furniture, the exquisite attention to detail, and the amount of sunlight pouring into every single room, you'd be hard-pressed to find a rental with more character than this French-style marvel. Beyond just looking great, this house ticks all the boxes in terms of comfort and value for money.

Also, if you're musically inclined, you can set the mood and entertain your co-travelers in the dining area by playing the piano. It's worth noting that this rental is on the pricey side — many other small-town rentals are available for much cheaper, especially if you're traveling out of season. With that said, very few if any of these rentals come anywhere near the level of luxury the Teardrop House offers. Click here to show map. Denver, Colorado. Telluride, Colorado.

Eventually you'll be able to customize this plan, choosing your own airports and flights. But for now, here's an example we've selected to give you an idea of how traveling might work between airports.

With the airports selected, we can estimate the travel time to and from the airport, based on how far the airport is from downtown. Now finally, let's look at an example flight from MTJ to DEN and figure out how long it would take to fly including take-off and landing, and time to taxi on the runway.

To see the details on this flight plan, including recommended airports, airline, and route, check out the flight planner: Telluride to Denver flight time Plan a trip to Denver Trippy has a ton of information that can help you plan your trip to Denver, Colorado. Start by reading the Trippy page on where to stay in Denver. Check out some of the questions people have asked about Denver like Short, scenic drives from Denver?

Click the button below to explore Denver in detail. The distance is the same either way if you're flying a straight line or driving the same roads back and forth. But for a real trip, there can be plenty of differences so go ahead and check the reverse directions to get the distance from Denver to Telluride , or go to the main page to calculate the distance between cities. If you happen to know Telluride, don't forget to help other travelers and answer some questions about Telluride!

More info on this route: elevation from Telluride to Denver drive from Telluride to Denver road conditions alternate routes Google driving directions.






















The mg dose appears to confer most cognitive benefit. Trials using Korean Red Ginseng extract for erectile health and libido enhancement tend to use 3g of total KRG extract daily, in three doses of mg. Become an Examine Member to get access to the latest research. Understand the whole body of nutrition and supplement evidence at a glance. The Human Effect Matrix summarizes human studies to tell you what effects Panax ginseng has on your body, how much evidence there is, and how strong these effects are.

Format currently not compatable with rubric for the following three studies not indexed in Medline [1] [2] [3]. Both these excluded due to being confounded as 'Ginseng containing Multivitamin formulations' [4] [5]. Confounded with Mulberry and Banaba Leaf [6]. Used injections, rather than oral intake, of ginseng [7]. To unlock the full archives of our Study Database and research analyses, become an Examine Member today.

Kai Xin San ingredients Acorus gramineus , Hoelen, Polygala for improved absorption and circulating levels. Get our free 5-day course on the essentials of supplementation. At Examine, our incentives line up with yours — getting unbiased information. Join over , people who have learned about effective versus overrated supplements, tips for buying supplements, and how to combine supplements for safety and efficacy.

Our independent, unbiased approach reveals what works and what's a waste of time and money. Arm yourself with the knowledge you need to make the right decisions about your health. Click here to see the full set of research information and references for Panax ginseng. If using any pharmaceuticals or drugs given to you by a doctor or received with a prescription, you must consult with the doctor in question or an equally qualified Health Care Professional prior to using any nutritional supplementation.

If undergoing medical therapies, then consult with your respective Therapist or Health Care Professional about possible interactions between your Treatment, any Pharmaceuticals or Drugs being given, and possible nutritional supplements or practices hosted on Examine.

Join Examine. Don't miss out on the latest nutrition and supplement research Enter your email and we'll keep you on top of the latest nutrition research, supplement myths, and more. I'm ready to learn.

This page is regularly updated, to include the most recently available clinical trial evidence. Research analysis led by Kamal Patel and reviewed by the Examine team. Last Updated: Jan 6, How to Take Recommended dosage, active amounts, other details. Easily stay on top of the latest nutrition research Become an Examine Member to get access to the latest research.

Get instant access — start your free day trial Already a Member? Click here to log in. Full details are available to Examine Members. Physical performance: ineffective. Immune system: effective.

Diabetes: modest effect; evidence limited. Nausea, diarrhea, euphoria, insomnia, headaches, hypertension, hypotension, mastalgia, vaginal bleeding, blood pressure abnormalities. Caution advised about concomitant use with phenelzine Nardil , warfarin Coumadin , oral hypoglycemics, insulin, or caffeine, and about use in patients with hypertension or bleeding.

Dry root tea form or chewed : 0. A safe, well-tolerated herbal medicine that may be used for a variety of medical conditions. Trials investigating the effects of Panax ginseng on various psychologic parameters have shown positive effects, no effects, or both. In one study 9 of healthy volunteers older than 40 years, the administration of mg per day of the standardized ginseng product Gerimax for eight weeks resulted in better and faster simple reactions and abstract thinking, but no change in concentration, memory, or subjective experience.

The results of two small studies, 10 , 11 each including about 30 young, healthy volunteers who received mg of G daily for eight weeks, showed improvement in certain psychomotor functions i. However, some of the effects present at the fourth week disappeared by the eighth week. A study of postmenopausal women who were randomized to receive placebo or ginseng for 16 weeks showed improvements in three subsets of a Psychological General Well-Being index.

However, another study 13 showed no effect on positive affect, negative affect, or total mood disturbance in 83 young healthy volunteers who took to mg per day of G for eight weeks. Most of the clinical studies investigating the value of Panax ginseng in enhancing physical performance have shown no clinical effect. Similarly, a study of 31 healthy men who took or mg of G daily for eight weeks found no change in physiologic or psychologic responses to submaximal or maximal exercise.

No ergogenic effects were demonstrated, including no change in maximal oxygen consumption, exercise time, workload, plasma lactate level, hematocrit, or heart rate. A study 18 of healthy volunteers demonstrated that daily administration of mg of G for 12 weeks enhanced the efficacy of polyvalent influenza vaccine. The patients who received ginseng had a lower incidence of influenza and colds, higher antibody titers, and higher natural killer cell activity levels.

Another study 19 in 60 healthy volunteers showed enhanced chemotaxis, phagocytosis, increased total lymphocyte count, and increased numbers of T helper cells in those who received G in a dosage of mg twice daily for eight weeks. In a study of 75 patients with acute exacerbation of chronic bronchitis who were treated with antibiotics or antibiotics plus ginseng, those in the ginseng group showed faster bacterial clearance.

The effects of Panax ginseng, given in a dosage of or mg per day for eight weeks, were studied in 36 patients with newly diagnosed non—insulin-dependent diabetes. The mg dose also resulted in improved hemoglobin A 1C values. In 45 patients with erectile dysfunction, use of ginseng improved erectile function, sexual desire, and intercourse satisfaction. Panax ginseng also appears to have anti-cancer effects.

In a prospective cohort study 23 of 4, persons older than 40 years, the risk of cancer was shown to be lower in those who used ginseng relative risk: 0. Interpretation of documented adverse effects and drug interactions can be difficult because of the variety of available ginseng formulations, and because the exact amount of ginseng in these products may not be identified.

Panax ginseng generally is well tolerated, and its adverse effects are mild and reversible. Panax ginseng may interact with caffeine to cause hypertension, and it may lower blood alcohol concentrations.

It also may decrease the effectiveness of warfarin Coumadin. Concomitant use of Panax ginseng and the monoamine oxidase inhibitor phenelzine Nardil may result in manic-like symptoms. Contraindications to the use of Panax ginseng include high blood pressure, acute asthma, acute infections, and nose bleeds or excessive menstruation. These effects appear to occur primarily with high dosages or prolonged use. Ginseng also causes hypoglycemic activity, and caution should be exercised in using ginseng products in patients with diabetes because of possible interactions with oral hypoglycemic agents and insulin.

One source 2 recommends avoiding the use of ginseng products in children and in women who are pregnant or lactating, until more rigorous studies prove safety in these groups. Most published research studies have used a standardized Panax ginseng extract in a dosage of mg per day.

Other sources 2 , 23 , 27 recommend 0. Capsule formulas are generally given in a dosage of to mg per day, usually in divided doses. Standardization is to the ginsenoside content, which is usually recommended to be 1. Ginseng is commonly taken for long periods. While Panax ginseng may boost your energy and help in the management of certain health conditions, if you're considering taking it, it's important to consult your healthcare provider first.

In traditional Chinese medicine, the way that ginseng has been prepared is thought to influence its action. Red ginseng, for instance, is unpeeled ginseng Panax ginseng C.

Meyer that is steamed before drying. White ginseng, on the other hand, is unpeeled Panax ginseng that is dried and peeled but not steam-treated. Red ginseng is thought to promote "yang" energy which is stimulating and heating , to a greater degree than white ginseng. As a result, red ginseng may be overstimulating for people who tend to feel hot or those who have conditions such as tumors, kidney stones, gallstones, inflammatory conditions, or certain psychological conditions.

White and red ginseng are available in tinctures, liquid extracts, powders, and capsules. In traditional Chinese medicine, American ginseng Panax quinquefolius is said to have "cooling" properties. This type of ginseng is often touted as a natural remedy for diabetes. American ginseng is also said to stimulate the immune system, and improve strength, stamina, and general well-being.

Also used to boost strength, stamina, and immunity, Siberian ginseng Eleutherococcus senticosus is sometimes taken to ease the side effects of chemotherapy.

In addition, Siberian ginseng is thought to act as an adaptogen and protect against atherosclerosis , Alzheimer's disease , rheumatoid arthritis , and attention deficit-hyperactivity disorder.

Sign up for our Health Tip of the Day newsletter, and receive daily tips that will help you live your healthiest life. The effect of ginseng the genus panax on glycemic control: a systematic review and meta-analysis of randomized controlled clinical trials. PLoS One. American ginseng Panax quinquefolium L. Effects of lifetime cumulative ginseng intake on cognitive function in late life. Alzheimers Res Ther. Khera M, Goldstein I. Erectile dysfunction. BMJ Clin Evid. Complementary and alternative medicine CAM for sexual dysfunction and erectile dysfunction in older men and women: an overview of systematic reviews.

Safety and tolerability of Panax ginseng root extract: a randomized, placebo-controlled, clinical trial in healthy Korean volunteers. J Altern Complement Med. Herbal medicine for sports: a review. J Int Soc Sports Nutr. We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Ginseng refers to 11 different varieties of a short, slow-growing plant with fleshy roots.

Ginseng may restore and enhance well-being. The herb has a light-colored, forked-shaped root, a relatively long stalk, and green leaves in an oval shape. Both American ginseng Panax quinquefolius, L. Ginseng may boost energy, lower blood sugar and cholesterol levels, reduce stress , promote relaxation, treat diabetes , and manage sexual dysfunction in men.

More research is needed to confirm if it has any benefit as a supplement. Researchers believe that ginsenosides, chemical components found in ginseng, are responsible for any clinical effects of the herb. Western scientists and health professionals often question the medicinal properties of ginseng. There is no conclusive evidence about its true effectiveness. Ginseng products can vary in their quality and potential medicinal properties.

A person should check the ingredients of any ginseng product before purchase, as some products may contain a small or negligible amount of ginseng, and some could contain other substances. Ginseng may help stimulate physical and mental activity in people who feel weak and tired. One study of 21 men and 69 women found that ginseng showed good results in helping people with chronic fatigue.

A study of people receiving cancer treatment found that ginseng helped reduce cancer-related fatigue. However, researchers only documented the energy-boosting effects of ginseng in people currently undergoing treatment. Ginseng did not show statistically significant improvements in people who had already finished cancer treatment.






















Is there a direct bus between Kochi and Wayanad district? How far is it from Kochi to Wayanad district? The distance between Kochi and Wayanad district is km. The road distance is How do I travel from Kochi to Wayanad district without a car? How long does it take to get from Kochi to Wayanad district? Where do I catch the Kochi to Wayanad district bus from? How long is the flight from Kochi to Wayanad district?

The quickest flight from Kochi Airport to Kannur Airport is the direct flight which takes 1h 5m. Where does the Kochi to Wayanad district bus arrive?

Can I drive from Kochi to Wayanad district? Launch map view. What companies run services between Kochi, India and Wayanad district, India? Website goindigo. Contact Details Website indianrail.

Bangalore Chennai Double Decker Train. Example of Indian train exterior. Example of Indian train interior. Phone Website keralartc. Want to know more about travelling around the world? Which airlines fly from Kochi Airport to Kannur Airport? Where can I stay near Wayanad district? Latitude and longitude finder. Kochi to Wayanad distance, location, road map and direction Kochi is located in India at the longitude of Wayanad is located in India at the longitude of Travel time : 5 hours and 20 minutes.

Direction and bearing : North side, degree. The miles based distance from Kochi to Wayanad is This is a straight line distance and so most of the time the actual travel distance between Kochi and Wayanad may be higher or vary due to curvature of the road. Time Difference between Kochi and Wayanad The sun rise time difference or the actual time difference between Kochi and Wayanad is 0 hours , 0 minutes and 32 seconds.

Kochi or Cochin is the traditional part of the city, located west of the cochin backwaters. Kochi and Ernakulam. Aanavilasam Luxury Plantation House. Attractions in Kochi. Here's a recommended list of the top sightseeing and shopping places in Kochi. Dream Catcher Plantation Resort. This highly rated resort in Munnar is easily in the top list of exotic resorts in Kerala. Route map and tips for driving from Cochin, Bangalore, Munnar and Madurai.






















Interviewed for This Report Mason Bates. Dan Conti. Ari Elkouby. Wunderman Thompson Canada. Log in to Insider Intelligence. Download PPTX. Access All Charts and Data Gain access to reliable data presented in clear and intelligible displays for quick understanding and decision making on the most important topics related to your industry, included at no extra cost.

Read This With Insider Intelligence. Blake Droesch. Riot Games is capitalizing on gaming fandoms by premiering new Netflix animated series live on Apple and Nintendo repurpose components, cut production estimates ahead of holidays. Nike preps to enter the metaverse with investments in digital goods.

Roblox suffers a three-day outage, blames downtime on surge in web traffic, overwhelmed servers. Chip wait times get longer as companies continue to stockpile, predicating a worse chip shortage.

GM plans to install 40K community-based charging stations to support coming wave of EVs. Daily News. Google's and YouTube's soaring growth, Nielsen's rebrand, and the average Netflix user. The top 15 US companies ranked by ecommerce sales growth. Not so long ago, the image of a nerdy-looking teenager playing alone in front of the TV sprung to mind when video games were mentioned. Nowadays, people with completely different social backgrounds contribute to the ever-increasing global gaming community.

The following stats best illustrate this diversity. Gaming fever is spreading. Video games have taken the world by storm, and this is the number that proves it.

Of course, everybody has their preferences. People prefer playing video games with others. Be honest, would you have guessed that 34 is the average age of gamers? There is, however, a difference when it comes to men and women. The average female video game player is At the same time, the average male video game player is The dissimilarities between the sexes are even more pronounced when talking about purchasing games. The reason lies in the way women think about gaming.

Admittedly, there is an increase in the number of female players in recent years, but they still consider this to be just another way to spend their free time. Guys love playing video games. Mobile devices are rapidly becoming more powerful, translating to immense growth in the video game industry. The PlayStation held a massive Large companies that create games for consoles and PCs are now releasing their games in mobile versions , thanks to the rapid growth of the mobile games market.

One of the most highly anticipated mobile games in early was Call of Duty: Mobile. According to video game industry statistics, the franchise has received some fantastic results and feedback since it transitioned into mobile gaming. We continue to remain enthusiastic and expect the percentage of female gamers in to rise. How things change, right? In they can even use antivirus software to control what their kids do on their devices. As I already mentioned, the first generation of video gamers are parents now.

But why are people gaming with their kids? Here are the top reported reasons:. They play in multiplayer at least once a week. And they spend an average of 7 hours playing with others online — an hour more than playing in person. The good news is that we can expect even more growth in the coming years.

In a survey by Earnest, where they analyzed data provided by thousands of applicants for student loan refinancing, They were followed by those aged with The group spending the least on games was those aged with 8.

Funnily enough, there was a rise in the percentage for people over 40 — 9. The cause could be parents buying games for their children. If divided by education level, the biggest group of game purchasers is that of people with a High School Diploma — Next are people with Associate Degree Enter your email address.

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Instant Video Solutions. Request OTP. Question : isolated when10 IIb II a Related Answer. How many dichloro products including stereoisomers will be formed when Rchlorobutane reacts wit How many chiral stereoisomers can be drawn for 2 - bromo - 3 - chlorobutane? How many stereoisomers can be drawn for the following molecule? How many chiral stereoisomers are possible for 2-bromochlorobutane? How many dichloro products are formed in the above reaction including stereoisomers?

Find out the total number of isomers including stereoisomers obtined by dichlorination of propane. If I rotate III in the plane of paper degrees, the structure remains the same, it doesn't change and it surely doesn't become IV. Show 1 more comment. Active Oldest Votes. Improve this answer.

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Overall, insufficient sleep has been linked to the development of multiple chronic diseases and conditions, including cardiovascular disease, type 2 diabetes, obesity, and depression. There are some interesting facts about sleep apnea, like that people with sleep apnea are at twice the risk of having a car accident. CPAP is considered the gold standard for treating obstructive sleep apnea, but this treatment plan continues to be afflicted by issues with compliance.

For more sleep apnea statistics, reviews of CPAP products and accessories, and more, you can explore our blog! Skip to content. Article Contents. Add a header to begin generating the table of contents. What Is Sleep Apnea? A CPAP machine blows a stream of air into the back of the throat to let people breathe easier. It prevents muscles in the back of the throat from narrowing, which can constrict the airway, causing snoring or disturbed sleep.

Many people have a negative reaction to the machines and are tempted to do the same. The big whoosh of air in your throat. The restrictive mask on your face. It can be a lot to adjust to. They quit for a variety of reasons, but mostly because the device can be cumbersome and uncomfortable. Sometimes, they quit because of confusing or stringent health insurance restrictions.

But the health effects of untreated sleep apnea can be serious. People struggle with anxiety, tiredness and low productivity. Preparing for the holidays? CPAP involves wearing a mask that fits into the nostrils, underneath or over the nose, or over the nose and mouth, through which pressurized air is delivered via tubing from a machine to keep the upper airway open during sleep.

When used consistently, and when treatment is effective, CPAP improves daytime sleepiness, quality of life, and it can have positive impacts on cardiac and metabolic health. The effectiveness of CPAP depends on using the device correctly and consistently, since OSA is a chronic disease that requires long-term treatment. Most sleep doctors, myself included, recommend that patients with sleep apnea use their treatment whenever they sleep, in order to derive optimal benefit.

While there are many patients who love their CPAP machines and report the treatment to be life-changing, and are unable to sleep without CPAP, there are others who learn to accept and tolerate CPAP because they appreciate either the functional benefits such as better mood and less daytime sleepiness or medical improvements they get from using the device.

However, many patients struggle with CPAP. Each patient is unique and may have individual struggles with CPAP; however, there tend to be similar themes among users.

First and foremost, patients should partner with their doctor and healthcare team. OSA is a serious disease that warrants treatment.

Before starting treatment, patients should be educated about OSA , learn about all treatment options and new technologies, and know what to expect with CPAP. Patients benefit from close clinical follow-up, including a review of data from their CPAP device which may also be important for continued insurance coverage.

A variety of technological advances may improve CPAP comfort and adherence. Wilkins said most sleep apnea sufferers in the United States remain undiagnosed.

He estimates there are another 20 to 30 million potential CPAP users in the country, making the market for SoClean gigantic. Wilkins declined to discuss annual revenue for the privately held company, founded in in Uxbridge, Massachusetts, but he says SoClean has penetrated more than 10 percent of the market in the United States, which would work out to close to a million units sold.

The company is also looking to expand internationally. People in every nation suffer from sleep apnea. Wilkins, a serial entrepreneur, was serving on the VenMill board of directors.






















Each ring represents a continent of the world. That represents continuous of life. Life is the circle. These symbols are the: rings, flame, and motto. This article inspects what the Olympic rings stand for. One of the most widely recognized symbols of the Olympic games are the five rings.

Used Car Specials. What Do the Olympic Rings Symbolize? History of the Olympic Rings The interlocking rings of the Olympic flag was created by Baron Pierre de Coubertin, the co-founder of the modern Olympic games. The symbol was originally created in by Coubertin. He appears to have intended the rings to represent the five continents: Europe, Africa, Asia, America, and Oceania.

Official version Today, there are seven official versions of the Olympic rings. Contrary to popular belief, the five colors of the Olympic rings do not directly correspond to given continents.

Instead, the five colors along with white, which is the background color of the Olympic flag were chosen because at least one of those colors appeared on the national flag of each country participating at the time Coubertin came up with the design.

One tweak the design has undergone over time is the overlapping and connecting nature of the rings. NBC Olympics launched a six-stop U.






















Chardonnay is a white wine that is incredibly versatile in taste when perfected by winemakers. Its fruit flavors range from apple and lemon to papaya and pineapple, and can even boast notes of vanilla. Its flavor can be crisp and clean, or rich and oaky. Despite the variety of flavors, most chardonnay have 3. This makes it a great white wine choice for keto and low carb dieters. Pinot grigio is known for having both a crisp and delicious taste, but also for being extremely dry, with low grams of carbs per serving.

Brut aka unsweetened! But the best part? Pinot Grigio only has 3 grams of carbs per five-ounce glass of wine! No wonder Pinot Grigio is the ride or die white wine for those on the keto diet or any low carb diet. Zinfandel is lighter in color than others red wine but still packs a punch with explosive flavors like blueberry, black pepper, cherry, cranberry, and licorice.

This wine is suitable for any low carb or keto diet with 4. Pinot Blanc, Pinot Grigio and Chardonnay also are low in sugar content. Other alcoholic drinks like whiskey and rum may not have many health benefits, but they pair well with keto diet food due to the zero carb content.

The fermentation process of hard liquors - vodka, tequila and rum - reduces the sugar content to almost zero. You can drink them as a mixed drink like a cocktail as well. To this, add some lime juice and enjoy! When it comes to beer, it is no surprise that it is not a keto-friendly alcoholic beverage.

It has high carb content - around 20 grams per 12 ounce ml serving and slows down your metabolism. Although a light beer has fewer carbs than a regular beer, it is not an ideal low carb alcohol for keto diet. Note that a light beer will also have a small amount of potassium, so consult your dietician before you consume beer.

If you want to keep your calorie count to a minimum, then liqueurs must be avoided at all cost. Although you can find liqueurs with moderate alcohol content, they have high sugar content. Any alcoholic drink with added sugars is a no-go for a keto diet. Be it a light beer or a low carb Sangria, alcohol consumption should be kept minimal to maintain ketosis. Cocktails, on the other hand, have juices and syrups with high sugar content - not the best choice for a diet.

The artificial fruit juice is not only high carb but also affects the blood sugar levels. Add 4 oz of lime seltzer to a shot of tequila. To this, add a bit of sugar-free low carb sweetener and you are good to go. You can also try this tequila drink with grapefruit seltzer or a club soda.

Alcohol is the result of the fermentation of sugar by the yeast. The more sugar the yeast eats, the higher will be the ABV. So, wines with high ABV levels usually have low sugar levels. Take the example of German Riesling.

The RS levels in sparkling wine are follows:. All you need to do is be more conscious of your calorie count. Red wines like Cabernet Sauvignon, Merlot, and Pinot Noir are perfect for the keto and Paleo diet because they are low carb and have moderate wine calories. A keto diet is based on ketosis - a metabolic state where the body uses fat to get most of its energy. Keto diet is a high fat, moderate protein, and low carb diet. You can also go for low carb organic wines.

The winemakers use traditional winemaking methods with no added sugar, preservatives, or sulfites that reduces the amount of carbs in wine. Keto diet requires a proper meal plan with low carb foods and beverages. Some wines with high sugar content that you should avoid are - dessert wine, late harvest wine, fortified wine, Spatlese, Auslese, Ice Wine Eiswein , doux, demi-sec, semi-sec, and dolce.

If you are on a diabetic diet, maintain blood sugar levels by measuring your carb intake and having a low carb diet. Whether you decide to go with a dry red wine or a Pinot Grigio white wine , what you need to focus on is the wine calories.

Here are some low carb wines you can buy in Champagne Brut is a dry Champagne that packs a low amount of residual sugar - only about 2. The low wine calorie levels maintain the ketosis and net carbs remain low - perfect for a ketogenic diet. This sparkling wine is a blend of Pinot Noir and Chardonnay grape varieties. Pinot Noir produces low carb wines. Get our Android app on Google Play.

View other brand name foods. Sauvignon Blanc Cupcake Vineyards. Main info: Sauvignon Blanc Cupcake Vineyards 1 glass Report a problem with this food. Find on Amazon. Percent calories from Try our free Diet Generator. I want to eat calories. Sign up for PureWow Recipes. A valid email address is required.

Sign Up. Please enter a valid email address The emails have been sent. Please consider subscribing to PureWow. Sign up for PureWow to get more daily discoveries sent straight to your inbox. Thanks for Sharing! Now like us on Facebook. Want more where that came from? By PureWow Editors Nov. Sauvignon Blanc 2g net carbs Dry wines are the lowest in carbohydrates, and this refreshing white is one of the driest and crispest around and with only approximately 2 grams of carbs per serving to boot.

Pinot Grigio 3g net carbs This zesty white varietal has about 3 grams of carbs per five-ounce glass, and we love its bright acidity and flavors of lemon-lime, melon and wet stone. Dry Riesling 1g net carbs German Riesling has a reputation for being sweet, but most Riesling wines are actually quite dry. Merlot 2. Pinot Noir 2. Syrah 3. Cabernet Sauvignon 2. Chianti 2. PureWow may earn compensation through affiliate links in this story. SHARE 0. PIN IT 0. From Around The Web. Explore More Wine.

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The wise person is he who reckons himself and works for his life after death. That Day shall you be brought to Judgement, not a secret of yours will be hidden This is the perfect form of obedience and the entire religion is implied by these two ideas. The first part is a declaration of innocence from Shirk polytheism , while the second negates having any power or strength, displaying the recognition that all affairs are controlled by Allah alone.

So worship Him O Muhammad and put your trust in Him. And your Lord is not unaware of what you people do. He alone is the Lord of the east and the west; La ilaha illa Huwa none has the right to be worshipped but He.

We should mention that in this Ayah, the type of speech here changes from the third person to direct speech by using the Kaf in the statement Iyyaka You. This is because after the servant praised and thanked Allah, he stands before Him, addressing Him directly;.

Hence, the prayer is not valid unless one recites Al-Fatihah, if he is able. My servant shall have what he asks for. All praise and thanks be to Allah, the Lord of all that exists. Guide us to the straight path. And You we ask for help from , to obey you and in all of our affairs. Certainly, one first takes care of the most important aspects and then what is less important, and Allah knows best. Allah also recommended that His Prophet resort to acts of worship during times when he felt distressed because of the disbelievers who defied and denied him.

Indeed, We know that your breast is straitened at what they say. So glorify the praises of your Lord and be of those who prostrate themselves to Him. And worship your Lord until there comes unto you the certainty i.

Since the praise of Allah, Who is being sought for help, was mentioned, it was appropriate that one follows the praise by asking for his need. We stated that Allah said,. This method is more appropriate and efficient in bringing about a positive answer to the pleas, and this is why Allah recommended this better method. Asking for help may take the form of conveying the condition of the person who is seeking help.

For instance, the Prophet Moses said,. Also, one may first mention the attributes of whoever is being asked, such as what Dhun-Nun said,. Truly, I have been of the wrongdoers Guide us to the straight path meaning guide, direct, lead and grant us the correct guidance. All praise and thanks be to Allah, Who has guided us to this , meaning, guided us and directed us and qualified us for this end — Paradise.

Hence the Arabs would describe the honest person as being straight and the wicked person as being crooked. Allah has set an example: a Sirat straight path that is surrounded by two walls on both sides, with several open doors within the walls covered with curtains. Stay on the path and do not deviate from it. Do not open it, for if you open it you will pass through. The answer to these questions is that if it were not a fact that the believer needs to keep asking for guidance day and night, Allah would not have directed him to invoke Him to acquire the guidance.

The servant needs Allah the Exalted every hour of his life to help him remain firm on the path of guidance and to make him even more firm and persistent on it. Therefore, Allah directed the servant to invoke Him constantly, so that He provides him with His aid and with firmness and success. Indeed, the happy person is he whom Allah guides to ask of Him. Therefore, in this Ayah Allah commanded the believers to believe, and this command is not redundant since what is sought here is firmness and continuity of performing the deeds that help one remain on the path of faith.

Also, Allah commanded His believing servants to proclaim,. Our Lord! Let not our hearts deviate from the truth after You have guided us, and grant us mercy from You. Truly, You are the Bestower. The way of those upon whom You have bestowed Your grace defines the path. And whoever obeys Allah and the Messenger Muhammad , then they will be in the company of those on whom Allah has bestowed His grace, the Prophets, the Siddiqin the truly faithful , the martyrs, and the righteous.

And how excellent these companions are! Such is the bounty from Allah, and Allah is sufficient to know Not the way of those who earned Your anger, nor of those who went astray meaning guide us to the straight path, the path of those upon whom you have bestowed Your grace, that is, the people of guidance, sincerity and obedience to Allah and His Messengers. But, help us to avoid the path of those whom Allah is angry with, whose intentions are corrupt, who know the truth, yet deviate from it.

Also, help us avoid the path of those who were led astray, who lost the true knowledge and, as a result, are wandering in misguidance, unable to find the correct path. These two paths are the paths of the Christians and Jews, a fact that the believer should beware of so that he avoids them. The path of the believers is knowledge of the truth and abiding by it. In comparison, the Jews abandoned practicing the religion, while the Christians lost the true knowledge.

Those who know, but avoid implementing the truth, deserve the anger, unlike those who are ignorant. The Christians want to seek the true knowledge, but are unable to find it because they did not seek it from its proper resources. This is why they were led astray. We should also mention that both the Christians and the Jews have earned the anger and are led astray, but the anger is one of the attributes more particular of the Jews. Allah said about the Jews,. The attribute that the Christians deserve most is that of being led astray, just as Allah said about them,.

Who went astray before and who misled many, and strayed themselves from the right path There are several Hadiths and reports from the Salaf on this subject. When they brought them to the Messenger of Allah , they were made to stand in line before him.

The supporter is far away, the offspring have stopped coming and I am an old woman, unable to serve. Grant me your favor, may Allah grant you His favor. So and-so person came to him and he granted him his favor, and so-and-so came to him and he granted him his favor. Those who have earned the anger are the Jews and those who are led astray are the Christians. He became neither a Jew, nor Christian. As for his companions, they became Christians because they found it more pure than Judaism.

Waraqah bin Nawfal was among these people until Allah guided him by the hand of His Prophet, when he was sent as Prophet, and Waraqah believed in the revelation that was sent to the Prophet may Allah be pleased with him.

It also calls to the sincerity of the worship of Allah alone, singling Him out in His divinity, believing in His perfection, being free from the need of any partners, having no rivals nor equals. Al-Fatihah directs the believers to invoke Allah to guide them to the straight path, which is the true religion, and to help them remain on that path in this life, and to pass over the actual Sirat bridge over hell that everyone must pass over on the Day of Judgment.

On that Day, the believers will be directed to the gardens of comfort in the company of the Prophets, the truthful ones, the martyrs and the righteous. Al-Fatihah also encourages performing good deeds, so that the believers will be in the company of the good-doers on the Day of Resurrection. The Surah also warns against following the paths of misguidance, so that one does not end up being gathered with those who indulge in sin, on the Day of Resurrection, including those who have earned the anger and those who were led astray.

The way of those upon whom you have bestowed Your grace , when He mentioned His favor. On mentioning anger, Allah said,.

Not that of those who earned Your anger , without mentioning the subject, although it is He Who has sent down the anger on them, just as Allah stated in another Ayah,. Have you O Muhammad not seen those hypocrites who take as friends a people upon whom is the wrath of Allah i.

Jews He whom Allah guides, he is the rightly-guided; but he whom He sends astray, for him you will find no Wali guiding friend to lead him to the right path Whomsoever Allah sends astray, none can guide him; and He lets them wander blindly in their transgression These and several other Ayat testify to the fact that Allah alone is the One Who guides and misguides, contrary to the belief of the Qadariyyah sect, who claimed that the servants choose and create their own destiny.

They rely on some unclear Ayat avoiding what is clear and contradicts their desires. Theirs, is the method of the people who follow their lust, desire and wickedness. An authentic Hadith narrated,. Hence, avoid them. So as for those in whose hearts there is a deviation from the truth they follow that which is not entirely clear thereof, seeking Al-Fitnah polytheism and trials , and seeking for its hidden meanings It is recommended to say Amin after finishing the recitation of Al-Fatihah.

Accept our invocation. Also, Abu Hurayrah narrated that whenever the Messenger of Allah would recite,. Not the way of those who earned Your anger, nor of those who went astray , He would say Amin until those who were behind him in the first line could hear him.

Do not finish saying Amin before I can join you. Saying Amin is recommended for those who are not praying when reciting Al-Fatihah and is strongly recommended for those who are praying, whether alone or behind the Imam.

The Two Sahihs recorded that the Messenger of Allah said,. It was said that the Hadith talks about both the angels and the Muslims saying Amin at the same time. The Hadith also refers to when the Amins said by the angels and the Muslims are equally sincere thus bringing about forgiveness. The Jews have never envied you more than for your saying the Salam Islamic greeting and for saying Amin. This principle, if consciously and earnestly followed, will necessarily yield three beneficial results.

Second, if a man pronounces the name of God before starting good and legitimate tasks, this act will ensue that both his starting point and his mental orientation are sound. For whenever man turns to God, God turns to him as well. As we have already explained, the character of this surah is that of a prayer.

The prayer begins with praise of the One to whom our prayer is addressed. This indicates that whenever one prays one ought to pray in a dignified manner. It does not become a cultivated person to blurt out his petition. Refinement demands that our requests should be preceded by a wholehearted acknowledgement of the unique position, infinite benevolence and unmatched excellence of the One to Whom we pray.

Whenever we praise someone, we do so for two reasons. First, because excellence calls for praise, irrespective of whether that excellence has any direct relevance to us or not.

Second, we praise one who, we consider to be our benefactor; when this is the case our praise arises from a deep feeling of gratitude. God is worthy of praise on both counts. It is incumbent on us to praise Him not only in recognition of His infinite excellence but also because of our feeling of gratitude to Him, arising from our awareness of the blessings He has lavished upon us.

It is important to note that what is said here is not merely that praise be to God, but that all praise be to God alone.

Whenever there is any beauty, any excellence, any perfection-in whatever thing or in whatever shape it may manifest itself- its ultimate source is none other than God Himself. No human beings, angels, Demigods, heavenly bodies-in short, no created beings-are possessed of an innate excellence; where excellence exists, it is a gift from God.

Thus, if there is anyone at all whom we ought to adore and worship, to whom we ought to feel indebted and grateful, towards whom we should remain humble and obedient, it is the creator of excellence, rather than its possessor.

God is the Rabb of the universe in all three meanings of the term. Surah Fatiha 2. And Allah knows best! Assalamualaikum why are there different verse counts? The link doesn't work. It takes me to the site instead of the Fatwa. Afiq I've said the post not anything linked. I've updated the fatwa link the fatwa is only giving some general information.

Truth Truth 1, 2 2 gold badges 11 11 silver badges 12 12 bronze badges. Assalaamu Alaikum, welcome to Islam. I thank you for posting an answer here. I request you to please go through this faq to get an idea of writing great answers. If you make a claim of something, you should quote reliable references.

Actually there are 6, verses in the quran according to muslim sources. One opinion is 6, on the authority of Saaidah Aaisha" — user There are totally ayats in Al-Quran. Sakib Arifin 3, 4 4 gold badges 15 15 silver badges 53 53 bronze badges. Islamics Islamics 1 1 gold badge 1 1 silver badge 9 9 bronze badges. From the page Total No.

Azik Abdullah 6, 29 29 gold badges 63 63 silver badges bronze badges. Welcome user, please avoid duplicate answers. Number of ayat in surah Al-Fatihah are 7 ayat, including basmalah ayah number 1. Sutrisno Sutrisno Welcome is Islam.

Guide us to the straight path -. The path of those upon whom You have bestowed favor, not of those who have earned [Your] anger or of those who are astray. We hope to make it easy for everyone to read, study, and learn The Noble Quran. All Rights Reserved. Looks like either your browser does not support Javascript or its disabled. For a better Quran. For more instruction on how to enable javascript click here. Try The New Website!

Related Sites Quranaudio. If it's recited times a day , the sins of fifty years will be wiped out. It is recommended that Surat al-ikhlas be read with Surah al Fatihah so Allah can give protection from evil spirits and evil doers. Surah Fatihah - the greatest Surat in the Quran. According to a Hadith -a piece of speech or writing narrated from Prophet Muhammad or one of his rightful successors- which I heard and is not necessarily authentic but content-wise can be helpful, chapter 2 Surah al-Baqara is the most important Surah , because it contains "the verse of the throne" or Ayat al-Kursi.

Originally Answered: Which prophet's name is mentioned in the Quran more? The last full surah to be revealed was Surah an-Nasr. When comes the help of God, and victory, 1 and thou seest men entering God's religion in crowds, 2 then proclaim the praise of thy Lord, and seek His forgiveness; for He turns again unto men.

Number of unique surface forms i. A Hizb is a part of the Quran which is half the length of a Juz. Each Hizb is made up of four quarters, known as Rubu3. There are 60 Hizb in the Quran. An Ayat is a verse or sign of the Quran. There are some verses in the Quran including Bismillah at the beginning of each Surah. How many verses are there in Surah Fatiha?